FAQS
Need to Know
HOW ARE YOU DIFFERENT FROM A REGULAR GYM TRAINER?
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DO YOU CHARGE EXTRA FOR NUTRITIONAL GUIDANCE AND A DIET PLAN?
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WHAT TYPES OF HOME FITNESS EQUIPMENT DO YOU RECOMMEND?
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FLOW WITH PYAE
A Happier You
As a both fitness enthusiast and a Pilates instructor based in Myanmar,I've always had a passion for finding forms of movements and being able to share that passion and knowledge with others.Hope you can find your best self through my classes.
A BIT ABOUT ME
Making a Positive Impact
As a professional trainer, my passion is to guide the world towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
WHAT I DO
The Fast Track to Fit
PILATES FUSION
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!
GROUP PILATES
This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.
I’m here to bring you results. Contact me for more details.